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TENNIS
TIPS
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Tennis
Tips 1 - Enjoy the game while you play it. If you
play the game for fun, just like a kid playing the game, you're
much less likely to make mistakes because you're too tense.
Tennis
Tips 2 - Playing tennis requires short and intense outputs
of energy. In order to be a successful player you must be extremely
fit as well as skilled.
Tennis
Tips 3 - Try not to move your head as much when you watch
the ball. Rather, follow the ball with your eyes. This will
prevent you from getting off balance or becoming dizzy while
you play.
Tennis
Tips 4 - Exploit your opponent's weaknesses and deficiencies.
If they have a weak backhand, make them use it.
Tennis
Tips 5 - Know how to hit a one handed backhand. As you swing
with the dominant hitting arm, the other arm needs to extend
back and away from the body.
Tennis
Tips 6 - If you get upset or discouraged during the game
due to mistakes, just remember to keep your focus on the ball.
Don't get distracted by worrying about what has already happened.
Tennis
Tips 7 - Your mental game is just as important as your
physical game. You must be able to make quick decisions under
a lot of pressure.
Tennis
Tips 8 - To avoid blisters, keep your hands as dry as possible.
Wipe the sweat off of them when they become damp.
Tennis
Tips 9 - Wear sunglasses while you play. This will keep
you from being distracted or blinded by the brightness.
Tennis
Tips 10 - Figure out a way of playing that consistently
wins points for you. Know which shots are your strongest and
use them as much as possible.
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